Contact San Diego Trauma Therapy

Whether you have questions about finding the right EMDR therapist, need guidance on which specialty or approach might be most appropriate for your situation, or want to learn more about the resources available through our directory, we welcome your inquiry. Our team is committed to helping San Diego residents connect with qualified, compassionate trauma therapists.

Get in Touch

How We Can Help

San Diego Trauma Therapy is a directory service, not a therapy practice. We do not provide therapy directly, but we can help you in several important ways:

• Therapist referrals. If you are unsure which therapist in our directory might be the best fit for your needs, we can help you narrow your options based on your location, the nature of your concerns, insurance considerations, and other relevant factors.
• General information. We can answer questions about EMDR therapy, the types of conditions treated by our directory's therapists, and how to navigate the process of beginning treatment.
• Directory inquiries. If you are a licensed EMDR therapist in the San Diego area interested in being listed in our directory, or if you have questions about our listings, please reach out.
• Content and resources. If you have suggestions for topics you would like to see covered in our educational articles, we value your input.

For Therapists

If you are an EMDR-certified therapist practicing in the greater San Diego area, we welcome your interest in being included in our directory. Our listing requirements include:

• Current licensure in the state of California (LCSW, LMFT, LPCC, PsyD, PhD, or MD)
• Current EMDR certification from a recognized training organization
• Active practice in the San Diego metropolitan area
• Demonstrated specialization in trauma-related conditions
• Commitment to ethical practice and ongoing professional development

To discuss inclusion in the directory, please contact us at the email address above with your credentials, practice location, and areas of specialization.

Important Note

If you are currently experiencing a mental health crisis, please do not wait for a response from our directory. Instead, please use one of the following resources for immediate support:

• 988 Suicide and Crisis Lifeline: Call or text 988 (available 24/7)
• Crisis Text Line: Text HOME to 741741
• San Diego Access and Crisis Line: (888) 724-7240
• Emergency Services: Call 911

These services provide immediate, confidential support and can connect you with emergency mental health resources in the San Diego area.

Frequently Asked Questions

Do you provide therapy directly?

No. San Diego Trauma Therapy is a directory that connects individuals with certified EMDR therapists in the San Diego area. We do not provide therapy, counseling, or clinical services directly. All therapeutic services are provided by the independently licensed practitioners listed in our directory.

How do I know if EMDR is right for me?

The best way to determine whether EMDR is appropriate for your situation is to consult with a qualified therapist. Our article What Is EMDR Therapy? provides a comprehensive overview that can help you understand the approach before scheduling a consultation. You may also find our article on EMDR vs. Traditional Therapy helpful for comparing options.

What should I look for in a therapist?

We have written a detailed guide on this topic: How to Choose the Right Trauma Therapist. Key factors include credentials, specialized training, experience with your specific type of trauma, and personal fit.

What areas of San Diego do you cover?

Our directory includes therapists across 46 neighborhoods in the greater San Diego area, from Oceanside in the north to Imperial Beach in the south, and from the coast to inland communities like Escondido and El Cajon.

How much does EMDR therapy cost?

Fees vary by therapist and are set by the individual practitioners in our directory. Many accept insurance, and some offer sliding scale fees based on income. We recommend discussing fees and insurance directly with potential therapists during your initial consultation.