San Diego Trauma Therapy
Connecting trauma survivors with certified EMDR therapists across San Diego since 2008
Whether you are dealing with PTSD, anxiety, depression, or the lasting effects of a traumatic experience, our directory helps you find a compassionate, qualified therapist in your neighborhood.
Why Choose EMDR Therapy?
Eye Movement Desensitization and Reprocessing is one of the most extensively researched and effective treatments for trauma.
Evidence-Based Treatment
EMDR is recognized by the World Health Organization, the American Psychological Association, and the Department of Veterans Affairs as an effective treatment for trauma and PTSD. Decades of controlled clinical research support its efficacy.
Faster Results
Many clients experience significant improvement in fewer sessions compared to traditional talk therapy. EMDR directly targets the way traumatic memories are stored in the brain, often producing relief more rapidly than conventional approaches.
No Prolonged Exposure Required
Unlike some trauma therapies, EMDR does not require you to discuss distressing events in extensive detail. The process uses bilateral stimulation to help your brain naturally reprocess difficult memories without prolonged emotional distress.
Conditions We Treat
Our network of therapists specializes in a wide range of trauma-related conditions and mental health concerns.
- PTSD
- Anxiety & Fears
- Depression
- Couples Therapy
- Panic Disorder
- Grief & Loss
- Child Therapy
- Addiction
- Chronic Pain
- ADHD
- OCD
- Auto Accidents
- Performance Enhancement
How Our Directory Works
Finding the right trauma therapist should not add to your stress. We have made the process straightforward.
Browse by Need
Explore our directory by specialty, neighborhood, or condition. Every therapist in our network is certified in EMDR and has specific expertise in trauma treatment.
Learn About EMDR
Read our educational articles and specialty pages to understand how EMDR works, what conditions it treats, and what to expect during your first session with a therapist.
Connect Locally
Find a therapist near you across 46 San Diego neighborhoods. Our directory was built by a local LCSW who understands the San Diego community and its mental health needs.
Latest Articles
Educational resources to help you understand trauma, EMDR therapy, and the path to recovery.
What Is EMDR Therapy? A Comprehensive Guide
Learn how Eye Movement Desensitization and Reprocessing works, what the eight phases involve, and why it has become one of the gold-standard treatments for trauma.
Read MoreUnderstanding PTSD Symptoms
Recognize the signs of post-traumatic stress disorder, understand the four symptom clusters, and learn when it may be time to seek professional support.
Read MoreHow to Choose the Right Trauma Therapist
Practical guidance on what to look for in a therapist, important questions to ask, and how to find someone who is the right fit for your healing journey.
Read MoreAbout San Diego Trauma Therapy
Founded in 2008 by Dana Terrell, LCSW, San Diego Trauma Therapy was created to bridge the gap between trauma survivors and certified EMDR therapists throughout the San Diego region. As a licensed clinical social worker with deep roots in the community, Dana recognized that many individuals struggling with the effects of trauma did not know where to find specialized care.
Our directory grew from a small list of local practitioners into a comprehensive resource covering 46 neighborhoods, helping thousands of San Diegans connect with qualified mental health professionals. Every therapist in our network holds EMDR certification and demonstrates a commitment to evidence-based trauma treatment.
Learn More About Us